Southend Mindfulness

Awareness Coaching

Awareness Coaching

couples talking as part of an awareness coaching course

Awareness coaching provides the opportunity for you to explore the best way forward in your professional life within a supportive relationship. In particular for people who:

are seeking new and better ways of managing their responsibilities or workload;

would like to relate to their colleagues with greater openness;

want to reduce their levels of work-related stress;

are uncertain about taking the next step forward in their careers;

or would like to adjust their work/life balance.

Through coaching I can help managers to become more aware of how they want to tackle the problems that confront them.

This service is totally confidential and dedicated to your personal and professional development. The price of coaching is £50 an hour.

Peaceful mountain landscape